Putting Your Health First

stay healthyWhile Marketplace health coverage is important, there’s no substitute for living a healthy lifestyle. Staying healthy increases the chances you’ll be there for your family and friends for many years to come. Use your Marketplace health coverage when you are sick and when you are well, to help you live a long and healthy life.
Here’s what you can do to put your health and well-being first:

  • Take an active role in your health.
  • Make time for physical activity, healthy eating, relaxation, and sleep.
  • Maintain a healthy lifestyle at home, at work, and in your community.

Get your recommended health screenings and manage chronic conditions.

Why is prevention important?
Getting recommended preventive services and making healthy lifestyle choices are key steps to good health and well-being. All Marketplace plans must cover a set of preventive services like shots and screening tests at no cost to you.

Preventive health services include screenings, check-ups, and patient counseling. You can use these services to prevent illnesses, disease, and other health problems. You can also use preventive health services to detect illness at an early stage when treatment is likely to work best.


Free preventive services


All Marketplace plans and many other plans must cover the following list of preventive services without charging you a copayment or coinsurance. This is true even if you haven’t met your yearly deductible. This applies only when these services are delivered by a network provider.

Abdominal Aortic Aneurysm one-time screening for men of specified ages who have ever smoked

Alcohol Misuse screening and counseling

Aspirin use to prevent cardiovascular disease for men and women of certain ages

Blood Pressure screening for all adults

Cholesterol screening for adults of certain ages or at higher risk

Colorectal Cancer screening for adults over 50

Depression screening for adults

Diabetes (Type 2) screening for adults with high blood pressure

Diet counseling for adults at higher risk for chronic disease

HIV screening for everyone ages 15 to 65, and other ages at increased risk

Immunization vaccines for adults–doses, recommended ages, and recommended populations vary:

Hepatitis A, Hepatitis B, Herpes Zoster, Human Papillomavirus, Influenza (Flu Shot), Measles, Mumps, Rubella, Meningococcal, Pneumococcal, Tetanus, Diphtheria, Pertussis, Varicella

Obesity screening and counseling for all adults

Sexually Transmitted Infection (STI) prevention counseling for adults at higher risk

Syphilis screening for all adults at higher risk

Tobacco Use screening for all adults and cessation interventions for tobacco users


LitchfieldInsurance.com  Litchfield Insurance can serve all of your insurance needs.
Whether it be Medicare Supplements, Health or Life Insurance.
Call us today at (909)792-3300